The Studio @ Wickford Cove

The Studio @ Wickford Cove

Class Schedule

Svaroopa Yoga - Diane Cozine

Svaroopa® Yoga - A gentle, deep and therapeutic style of yoga. Emphasis is placed on releasing tension in the muscles around the spine from the tailbone up. Blankets and blocks are used for support so that poses can be held with ease, allowing muscles to release and elongate, creating a deep sense of relaxation and rejuvenation. All levels are welcome. A great class for beginners or anyone desiring a slower pace to deepen your yoga experience.

Mondays 5:00 - 6:30pm (Continuing Svaroopa)

Thursdays 9:30 - 11:15 am (Svaroopa Deeper*)

* must have 1 yr. Svaroopa yoga experience or consent of teacher

Yoga for Every Body - Linda Ohsberg

(401) 295-0551

Yoga for Every Body - This community yoga class is for everybody - a gentle yoga program based on classic poses with modifications and a chair for support and stability. Also included are sitting, standing and floor postures according to the student's ability. Regardless of flexibility or fitness level, you will be guided into a complete yoga experience. With regular practice you will restore and maintain normal mobility and a healthy range of motion to function well in daily life.

Tuesdays 9:30-11:00 am

Wednesdays 5:15-6:45 pm

Mellow Yoga - Christine Mroz

Chakras65@hotmail.com / (401) 219-2089

Mellow Yoga - This class offers a slow, deep stretching sequence for the whole body with more focus toward the hips and shoulders. A few slow paced sun salutations will follow to welcome the day and end with more deep stretches and a guided meditation. Students will have time in each of the poses to deeply engage and relax into each of the poses and to restore vital energies. Designed for practitioners of all levels.

Tuesdays 6:30 - 7:45pm

Gentle Yoga - Anna DeRuosi

dderuosi1@cox.net 667-2594 or 787-0354

Gentle Yoga - This class is designed for beginners or any level of student wanting a slower paced evening class to unwind from a hectic day. Emphasis will be on proper alignment of basic postures and breath techniques. Restorative postures and a relaxation period will allow the student to wind down and prepare the body for a restful sleep.

Thursdays 7:15 - 8:30pm

The Herb Wyfe Concert Series

September Concerts

Legendary Blues Guitarist Paul Geremia - Saturday Sept 4th 7:00pm

Paul Geremia's performances are a blend of acoustic guitar, vocals, harmonica and sometimes piano. For nearly forty years, Geremia has been surviving solely by the fruit of his musical labors. He has performed all over the USA and is just as well known in Europe, Canada and England. Paul is possibly the greatest living performer of the East Coast and Texas finger-picking and slide styles, six and twelve strings. Covers of Blind Willie McTell, Tampa Red, Lemon Jefferson, and Blind Blake (to name just a few) will raise the hair on your neck.

Cost: $15.00 per person. Reservations a must for this show.

Michael Chicoria in Concert - Saturday, Sept 11th 7:00pm

f you have not had the chance to see Michael perform in concert than this is an opportunity not to be missed.
He has toured with BB King and played at venues all over New England.
Amazingly talented, with an incredible range of styles and an ability for improvisation, you will definitely be entertained for the evening.
A concert not to be missed.....

Cost: $10 per person
Pre-registration required

Lisa Marie In Concert - Saturday, September 18th 7:00pm

"With her range and powerful vocal delivery she can belt out a searing soul tune and then surprise you with sweet accapella. A true entertainer and performer, her presence on stage draws the audience right in... Cabasa or tambourine in hand, Lisa Marie bounces into the crowd, dancing with fans and emanating an infectious energy!"!"

"Seamless transitions from soulful dance numbers, to boogie-woogie piano blues, to fifties rockabilly and classic rock 'n' roll... Her originals are clever, catchy and bound to become favorites!"

"One of the most energetic and riveting live performances I have ever seen!"

"Incredible vocals - dynamic, emotional, and moving." "Watching her, you get caught up in what is surely pure joy - and then there is that voice, WOW

Cost: $15.00 per person Reservation required as seating is limited

Call 401-295-1140 for more information or to reserve seating

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